Is dry shampoo toxic? Assuming we are talking about the most popular brands in the aerosol cans—yes. but don’t fret, because there are lots of safer options out there. This post will take a look at some of the yuckies…
Safe and Natural Ways to Treat a Sore Throat
What do you say we leave the Luden’s, Halls and Chloraseptic in the 90s where they belong! Read along if you are ready to embrace safe and natural sore throat treatment at home. A sore throat can be incredibly annoying…
How to Use Elderberry for Cold and Flu
Elderberry syrup is known for its role in preventing and treating upper respiratory illnesses. While many people swear by it, and it has become increasingly popular in recent years, does elderberry syrup really work? The short answer is yes, but…
No Sugar Added Blueberry Oat Bars Make a Healthy Breakfast
These blueberry oatmeal bars are so yummy and very healthy also. They make a great breakfast, snack or even dessert if you want to go guilt-free. This recipe makes a pretty large batch, so you can enjoy them all week…
What Prevents a Cold? 8 Proven Strategies to Reduce Sick Days
Cold season is upon us, and it can be rough especially if you don’t have the tools you need to prevent and shorten the duration of colds and other respiratory infections. Let’s dig into the data and learn what prevents…
7 Ways to Get Rid of the Winter Blues
Depending on what part of the country you live in, you may experience the winter blues. During the really cold months, there is less sunlight and there tends to be fewer outdoor activities and opportunities to gather with friends and…