I made the switch to natural deodorant about 11 years ago. Let me tell you the pickings were slim back then, ha! Now, on the other hand, there are quite a few affordable natural deodorants to choose from. I love…
Easy Blueberry Waffles with Oat and Almond Flour
These are my all-time favorite healthy blueberry waffles with oat flour! Whether you are sending the kids off to school or whipping up homemade weekend breakfast, you can feel good about serving your family these nutritious waffles. My kids also…
These Clean Beauty Lipsticks are Under $15
If the changing temps have you looking for a light and beachy or bright and fun new summer lipstick color, you have come to the right place. As with all things clean, there has been a wave of clean beauty…
Simple Clean Eating Super Food Asian Salad
Want to make a fun but super easy clean eating Asian salad to munch on all week long? This is my favorite “weekly meal prep” salad. I made this one on Sunday, and today is Tuesday—my daughter and husband just…
8 Ways to Reduce Added Sugar in Your Diet
Sugar is linked to nearly every disease and illness on the planet from heart disease to obesity to depression. It’s inflammatory, it’s highly addictive and it offers us no benefit. It drives overeating, causes fatigue and even accelerates aging, so…
How to Get into the Habit of Drinking Green Tea
Green tea is beneficial for weight control, the immune system, mood, skin and even allergies just to name a few. We know we should drink it, but we don’t all know how to get into the habit of drinking green…