I have been on the clean-living bandwagon for over a decade and have tried many shampoos and conditioners. This post will focus specifically on the best non-toxic shampoo and conditioner for fine hair. This post contains affiliate links. I may…
How to Make Green Tea Taste Good Without Sugar
Unless you grew up in a culture that drinks green tea regularly, you have likely struggled with the taste of plain green tea. I know I have! Hopefully, this post will give you some ideas about how to make green…
What is the Optimal Time Restricted Eating Schedule?
I’m excited to chat about the best time restricted eating schedule. I’ve recently become obsessed with learning all there is to know about fasting and time restricted eating. After some trial and error, I finally landed on an eating schedule…
The Beautiful Art of Functional Medicine
I’ve been anticipating writing this post for quite a while as it’s one of the core values behind my blog. So, functional medicine—what is it? In short, it is the science of building health. Functional medicine is, in my own…