Did you know there are lots of DIY natural toilet bowl cleaners that will do the job just fine? This post will share some simple ways to clean your toilet without harsh chemicals. Most of what we flush down the…
Archives for December 2022
How to Create Healthier, More Sustainable Easter Baskets
When you have little ones, the holidays always seem to bring sugar overloads and piles of plastic in the form of disposable toys and trinkets. I’ve compiled some ideas for how to create healthier, more sustainable Easter baskets. If you…
What is the Optimal Time Restricted Eating Schedule?
I’m excited to chat about the best time restricted eating schedule. I’ve recently become obsessed with learning all there is to know about fasting and time restricted eating. After some trial and error, I finally landed on an eating schedule…
How to Stop Eating Naked Carbs
You may have heard the term “naked carb” thrown around in conversations about fasting and stabilizing blood sugar. In this post, we’ll discuss what naked carbs are why you want to stop eating them. What is a Naked Carb? A…