Cold season is upon us, and it can be rough especially if you don’t have the tools you need to prevent and shorten the duration of colds and other respiratory infections. Let’s dig into the data and learn what prevents…
Archives for September 2022
7 Ways to Get Rid of the Winter Blues
Depending on what part of the country you live in, you may experience the winter blues. During the really cold months, there is less sunlight and there tends to be fewer outdoor activities and opportunities to gather with friends and…
Practical and Sustainable Christmas Gifts for Her
Is she practical? Does she like to keep it clutter free? Does she prefer quality over quantity? Is she into wellness or the environment? If you answered yes to some of these questions, then this post may contain some gift…
Amazing Hot Cocoa Bombs Made with Cleaner Ingredients
Who doesn’t love hot cocoa? Last year, my daughter and I tried our hand at making healthier hot cocoa bombs. AKA, hot cocoa bombs without artificial dyes or flavors and with less sugar. It was so much fun, and they…